Healing Arts
The Goddess
It's time to dive into the magic of your womb space and unleash your inner Goddess.
Discover the messages and power your blood and menstrual cycle carry. With Kierstyn holding space, sharing her knowledge and wisdom, crafting specialized herbal blends, her gentle yet powerful touch combined with energy work will create the ideal setting for your wise womban to arrive.
If you are feeling curious about your menstrual cycle, healing and letting go of old beliefs and painful periods, calling in radical self love and trust, you are ready to embody The Goddess.
Sessions include:
deep dive on your womb history, your why and what you desire most from working with the magic of your womb
Reiki
Abdominal massage therapy & energetic ceremonies to release blockages
Menstrual awareness coaching on topics like fertility, conscious conception, the 4 seasons of your cycle and how to love/care for each one, moon connection, sovereign birth and more…
Take home herbal soak/ or tea infusion for your specific healing intentions
Available only at our Hanover location with Kiersten Le
Vibrational Energy Healing
Advanced healing arts, reiki + infrared sauna session
Vibrational Sound Healing is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony.
In our group sound bath workshops and private sessions, you will experience guided meditation along with the sounds from crystal singing bowls, tuning forks, and other complementary healing tools.
What is a sound bath?
A sound bath is a meditative and therapeutic experience where you will lie down or sit comfortably, listening to the notes of the instruments. The sounds and vibrations are believed to promote relaxation, reduce stress, and create a sense of harmony within the mind and body. It’s called a “bath” because the immersive sounds envelop participants, offering a soothing and immersive experience.
How does it work?
During a sound healing session (or sound bath), you will lie down or sit comfortably and listen to a variety of instruments such as crystal or metal singing bowls, tuning forks, chimes, rain sticks, or many other options. The sound frequencies will not only slow down the brain waves for a deep sense of relaxation, but the frequencies of the body rise or lower to match the sounds, helping to bring the body into alignment.
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Clear energetic blockages
Boosts vibrance
Supports mental, emotional, and spiritual well-being
Creates a system aligned for healing
Deeply relaxing
Creates a system aligned for healing
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For an individual session, you will be in a private room on a massage table. You simply need to dress comfortably and be ready to turn your phone off for your session.
A private sound bath also includes reiki energy work and breath work as part of your session, all customized for you that day.
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We ask that you bring a pillow (for your head), blanket (1 or 2), and water bottle. You will also want to dress in comfortable clothes (layers), as your body temperature might drop during the experience. We will provide the mat and have it set up for you ahead of time.
Optional items to bring: eye pillow, supporting bolster for your knees, journal.
As there are only 6 availabilities per workshop, we encourage you to purchase your ticket early.
Please arrive 10 minutes early to fill out our forms and get your space set up. We will ask that all cell phones are turned off during the session so as not to disturb the other participants.
THE Somaroma
Advanced breath work, aromatherapy, and healing arts + infrared sauna session
In our modern lifestyles, we often find ourselves in a constant stress response, and it is challenging to fully release and return back to a truly relaxed state. This can lead to a number of physical and emotional problems, including burnout.
The Somaroma is a technique that will bring your body to a true reset, allowing the nervous system to ease its stress response - allowing you to finally feel rested and refreshed more permanently. It is an advanced technique of aromatherapy, breath work, and somatic (body/mind connection) that bring about inner harmony, cellular clearing, and a mental reset to combat the damage from chronic stress.
The Somaroma starts with some breath work and relaxation techniques to ease the body and mind into a restful state. We then use a series of essential oils on the bottom of the feet, the spine, and along the back of the head and neck. These are placed on specific points, using different hand placement techniques sn tools (such as a gemstone massage wand or tuning fork).
This technique helps balance the sympathetic and parasympathetic nervous systems, moving from fight/flight/freeze into rest/digest/heal.
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Mental clarity
Lasting inner calm
Vagus nerve tone improvement
Cellular balancing
Deep relaxation to assist organ function
Stimulation of nerve endings throughout spine
Energy balancing
Precursor to detoxification
THE INTUITIVE
Emotion Code, Energywork, Intuitive Health Coaching + Infrared Sauna Session
The Intuitive is a unique session that follows the flow of life to craft a clearing and cleansing experience for your mind and body, while helping you to find direction that you may be needing.
Every session is different. We will start by going over your goals or desired outcomes for your session. From there, you will relax on the massage table while your practitioner will cycle through a series of techniques, working with intuition and muscle testing to enact the most gentle shifts and opportunities for clearing.
This session can incorporate several energy work modalities, including Reiki and emotional vibration clearing. It may also include a guided meditation with breathwork and essential oils, crystal placement along the energy centers of the body, use of sound bowls, and customized aromatherapy.
At the end of your session, you will feel relaxed, motivated, or clear-headed. You will feel confident and prepared to incorporate techniques at home, with or without outside tools. You will also have guidance for next steps and further treatment options based on your goals.
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Clearing trapped emotions and stagnant energy centers
Harmonizing both mental and physical aspects of the body
Relaxation and a calm mind
Improved sleep
Normalizing blood pressure
Stimulation of energy
Decision making
Mental clarity
Improved circulation
Higher sense of creativity
Better pain management
Learn to develop and trust your intuition and inner guidance
Activates the parasympathetic nervous system, where your body is able to heal and repair
Breath work helps activates the detox pathways of the abdomen
Guided meditation allows you to scan your body and focus on areas that are holding tension and stress while releasing what no longer serves you
THE Flow
The Spinal Flow Technique engages your body's inherent healing mechanisms by reinstating a balanced flow within your body's spine, muscles, nervous system, and internal organ systems.
This approach not only enhances circulation but also triggers the release of natural pain-relieving agents like endorphins and enkephalins. The Spinal Flow Technique offers a naturally-effective method that can alleviate both acute and chronic concerns over time.
Spinal Flow is designed to support holistic healing, where the entire nervous system and spine function in a more integrated and harmonious manner.