The Burnout Epidemic: Why Givers Need to Receive Too

The Burnout Epidemic: Why Givers Need to Receive Too

There’s a silent crisis happening behind the scenes of our schools, hospitals, and service centers: burnout.

Nurses. Teachers. Social workers.
The backbone of our communities are overworked, overwhelmed, and overlooked.

These are the people who give without question.
But who’s caring for them?

At Indigo, we knew something had to change. That’s why we created the Community Care Outreach (CCO) program that brings healing and relief directly to those who give so much, on-site in their workplace, at no cost to them.

What We Do:

We deliver on-site chair massage experiences to schools, hospitals, clinics, and nonprofit organizations—creating sacred pockets of restoration, even in high-stress environments.

Because even 10-15 minutes of safe, compassionate touch can:

  • Reduce cortisol and blood pressure

  • Soothe overstimulated nervous systems

  • Alleviate physical tension

  • Reconnect people with their bodies

  • Increase emotional resilience

Who It's For:

  • Burned-out school staff, admin, and teachers

  • Nurses and healthcare teams

  • Nonprofit teams and social workers

  • Caregivers and community leaders

  • ANYONE who’s constantly pouring into others, but lacks access and resources to take care of themselves in this way

Why It Matters:

Burnout doesn’t just affect individuals—it affects entire systems.
By helping frontline workers feel cared for and replenished, we support the whole, and strengthen our community at large, just by giving a little.

How You Can Get Involved:

  • Sponsor a wellness day for your local school or hospital

  • Gift a massage package to a frontline worker you love

  • Partner with us to bring Community Care Outreach to your organization or team

  • Join the Self Care Club— a portion of each membership goes directly to making CCO possible Let’s be part of a new kind of wellness movement—one rooted in community, compassion, and restoration.

Have questions? Send us an email here.

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Why a Massage Membership Might Be the Best Health Decision You’ll Make This Year

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The Lymphatic System: Your Body’s Detox Highway