Craniosacral Therapy as a starting place to well-rounded wellness + personalized care at Indigo
Craniosacral Therapy as a starting place to well-rounded wellness + personalized care at Indigo
Are you ready to begin your journey to vibrant health and wellness, release what no longer serves you, and reframe old stories and limiting beliefs?
We offer many services that have been thoughtfully and intentionally created with you in mind!
Over the last 8 years we have worked with thousands of people in the Richmond area and over time, we have developed our services to best meet our client’s health needs and wellness goals throughout every season of life! We have found that by beginning with this one particular service, we are able to best understand your needs, current starting place or baseline, and your personal goals for seeking services with us.
We recommend beginning with The Core, one of our signature bodywork services at Indigo.
During this customized healing session, you will receive a wonderfully relaxing service that supports your ability to heal and regulate from within, with respect to the mind-body-spirit wellness connection. This service helps release stored emotions that are causing disharmony and stress to your nervous system. After the session you might like to use the full spectrum infrared sauna (available at the West End space) to begin detoxification from what you’re ready to process and let go of…
Before you leave, your practitioner will talk with you about your personal wellness goals and provide a customized care plan for you going forward, if you choose to continue with care at Indigo (we would be delighted to work with you consistently!).
Our team of practitioners will then work together to help you reach your personal wellness goals, utilizing this care plan, and making adjustments as needed. Follow up sessions may include any number of services from our service menu, such as: The Indigo- therapeutic massage, The Detox- lymphatic drainage massage, The Relax & Unwind- an upper body therapeutic massage + foot reflexology session; or our holistic facials, types of energy work, sound baths, custom infrared sauna protocols, and other customizations like cupping, hot stones, reflexology, and womb healing. We understand that selecting from our comprehensive menu of services may feel daunting at first, but rest assured that we are here to support you every step of the way and beginning with The Core is the best place to begin!
Please bring your concerns and feedback with you to each visit, so that together, we may help you move toward your desired wellness goals.
We look forward to working with you soon! For questions and concerns, please reach out to our Guest Services Team for help: guestservices.indigorva@gmail.com or 804-445-5417 (Tuesday-Saturday).
“What if you have been interpreting certain moments in your life one way, but that isn’t the only way you could choose see them?
What would be different about your life if you could reframe a story to serve you rather than hinder you?
In this episode, we explore craniosacral therapy and somatic emotional releases as access points to embodying understanding of stories we have told ourselves about our experiences and our lives, and begin process our held trauma and emotions that have been stored in the body so that we may live more joyful and vibrant lives with a new perspective on the stories we tell ourselves about our past.”